Personal Trainers

Ian Word : Co-Owner

- B.S. Political Science w/ Concentration in National Security

- Strength and Conditioning Coach

- Certified Personal Trainer


Colin Madigan

- B.S Exercise Science from university of new england

- Certified Personal Trainer


Daniel Quirk

- M.S. Physician Assistant Studies

- B.S Biology

- NASM Certified Personal Trainer

- NASM Certified Nutrition / Sports Nutrition Coach


Seb Word : Co-Owner

- B.S Exercise Science w/ concentration in Nutrition

- Certified Strength and Conditioning Specialist (NSCA CSCS)

- Functional Movement Screen Certified

- National Sports Education Program Certified Coach

- USA Volleyball Certified coach


Andrea Word

- Doctor of Physical Therapy and B.S. in Exercise Science from the University of Scranton

- Selective Functional Movement Assessment CertifieD

- Trigger point Dry Needling Certified

- National sports education program certified Coach